Transformational Nutrition Specialist

Shelley Davis, DC -  - Chiropractor

Complete Wellness

Shelley Davis, DC

Chiropractor located in Calhoun, GA

If you’re ready to gain energy, achieve your ideal weight, and be healthier, transformational nutrition at Complete Wellness in Calhoun, Georgia, is for you. The experienced wellness team offers a custom nutrition program to help you improve eating habits and your quality of life. Schedule a transformational nutrition appointment with Complete Wellness by phone or online to get started today.

Transformational Nutrition Q & A

What is transformational nutrition?

Transformational nutrition at Complete Wellness is a personalized program that educates you about healthy eating for you and your entire family. 

The program helps you clean up your diet so you can look better, feel better, and achieve the highest quality of life possible. The program costs $225 per month for a minimum of 12 weeks.

What will I learn with transformational nutrition?

When you sign up for transformational nutrition at Complete Wellness, you learn the reason diets don’t have long-lasting effects and receive the following information:

  • How to stop eating processed foods
  • The benefits of whole food, nutrient-dense diets
  • How to incorporate healthy eating into your life
  • Stress reduction techniques
  • Recipe revamps
  • Healthy meal ideas

You’ll receive motivational support from health and nutrition experts, and information needed to maintain healthy habits for a lifetime.

What are the benefits of transformational nutrition?

The benefits of transformational nutrition at Complete Wellness are endless and include:

  • Weight loss
  • Lower blood pressure
  • Reduced cholesterol
  • Better blood sugar control
  • Lower risk of chronic diseases
  • Better hormone balance
  • More energy
  • Fewer nutritional deficiencies
  • Better athletic performance
  • A better overall quality of life

Your provider personalizes each transformational nutrition session to meet your health and wellness needs.

What happens during transformational nutrition?

During transformational nutrition sessions at Complete Wellness, you meet with a nutrition coach during two phone or Skype calls and two in-person meetings. The sessions include:

Nutrition education

During your initial consultation with a Complete Wellness nutrition expert, your provider tailors a nutritional program to meet your goals and desired outcome. They offer you custom meals and menu plans designed around food preferences and your lifestyle. You keep a food journal to track progress over time.

Vibration training

Complete Wellness transformational nutrition programs include two full-body vibration training sessions weekly to stimulate muscle fiber contractions and increase muscle definition. Studies show that as little as 10 minutes of whole-body vibration training twice weekly contributes to weight loss, fat burning, better flexibility, enhanced blood flow, and decreases in cortisone.

Brain taps

Each transformational nutrition program includes two 20-minute brain tap sessions weekly. Brain taps use neural-retraining to balance your mind, as studies show there’s a correlation between belly fat and brain health. Brain taps help you fully relax the brain to reprogram your physiology.

Extra add-ons

Transformational nutrition programs at Complete Wellness offer add-ons to enhance your experience. Add-ons include grocery store tours, fridge and pantry makeovers, food prep classes, and menu planning education. 

How often should I schedule follow up sessions?

Complete Wellness nutrition experts let you know how often to attend transformational nutrition sessions to achieve the best result. Everybody is different, but most patients attend sessions twice weekly in the beginning.

When you’re ready to transform nutrition habits and optimize your quality of life, schedule a transformational nutrition consultation with Complete Wellness by phone or online today.